Before I start talking about different fitness products, do you remember the good old days? When workouts merely needed a suitable outfit and a bottle of water? Those days are way behind us now.
New and Innovative products are coming up every day to make your exercise easier. Unfortunately, no one invented a gadget that will burn calories for you yet, but we have high hopes.
Nowadays, you can track every aspect of your exercise, including your heart rate, pace, and distance. Here, we will be shedding some spotlight on must-have fitness technologies for an advanced workout.
1. LARQ Water Bottle – Smart Bottle
Hydration should be your primary focus during exercising. That’s why your water bottle will be your best friend for fitness workouts. The LARQ Water Bottle is an advanced fitness tech that purifies your water for you. You merely press a button, and you get a bottle of water that’s almost 100% germ-free.
The LARQ repeats the purifying process once every two hours, so you don’t have to activate it yourself every time. It also has double-wall insulation to keep your beverage cold for one whole day. Moreover, it preserves a hot temperature for 12 hours.
The bottle is rechargeable by a USB port. One full charge will keep it working for a month. The convenience doesn’t stop here; neither the batteries nor the filters will need replacements as long as you’re using the bottle. We’d say the LARQ deserves every penny you’ll pay for it.
- Purifies water in 60 seconds
- Intelligent self-cleaning every 2 hours
- Preserve temperature up to 12 hours
- IPX7 waterproof rating
- Battery lasts up to 1 month
- Small capacity
- Slightly heavy
2. PowerDot 2.0 – Smart Muscle Stimulator
We all know what comes after intense exercises: pain. Lots of it. The PowerDot 2.0 won’t only alleviate any pain you’re feeling, but it’ll also massage the muscle knots to protect you from potential injuries.
The PowerDot is a recovery tool that targets the muscles. It’s controlled remotely by a mobile application that offers 15+ modes for stimulating muscles. It’ll help you recover faster from the workout by massaging the targeted areas. On top of that, it’s FDA-approved.
Furthermore, PowerDot is portable, so you can take it anywhere. You never know when your muscles may need a massage.
- 15+ electric muscle stimulation presets
- Personalized recovery program using Smart TENS
- Controlled via smartphone app
- FDA approved product
- Sturdy carrying case
- Pads need to be changed after 25-30 uses
3. Garmin Forerunner 235 – Smart Running Watch
The Garmin Forerunner 235 is a must-have gadget for running enthusiasts. It’ll do everything for you, except for the running part. The small device will track your pace, heart rate, running time, running distance, along with your daily steps.
It’ll also calculate the burnt calories and track your sleeping time. Not to mention that it sends you notifications when you finish a lap.
The watch connects to smartphones to upload all the running data. There’s also a Garmin app that’ll put your data into graphic charts. That way, you can watch your progress in an easily understandable way. This watch is especially useful if you join races regularly.
- Wrist based continuous heart rate
- GPS and GLONASS based GPS
- Battery lasts up to 11 hours in GPS mode
- Smartphone notifications
- Water resistant up to 5 ATM
- Suited for runners only
- Plasticky frame
4. Hyperice Vyper 2.0 – Smart Foam Roller
Another innovative recovery tool to add to your list. This one, though, also works for warming up. The Hyperice Vyper 2.0 is a vibrating foam roller that’ll change your idea about post-workout pain.
It comes bearing three-speed modes that adjust according to the intensity of your workout. It’s also easy to use; you simply roll it on the muscle you’re targeting, and voila!
The Vyper works for the legs, back, feet, shoulders, and arms. It aims at recovering your muscles and boosting your blood circulation. That way, it eliminates any soreness you may feel after working out. It also consists of eco-friendly materials, which is a bonus for our planet.
- Multi-purpose form roller
- Three level vibration
- Cordless and portable design
- ECO-friendly and TSA approved
- Somewhat noisy
- Small battery capacity
5. Theragun G3PRO – Smart Massage Gun
Theragun G3PRO is a percussive gun that targets the deep muscles for treatment. It’s been gaining promotions by a bunch of celebs, including Kim Kardashian, Sam Smith, and Cristiano Ronaldo. That’s part of the reason why it’s been receiving market attention for a while now.
The Theragun works by delivering deep-tissue massages with a rate of 40 percussions per second. The rapid movements penetrate the surface and go 60% deep into the muscles.
In the process, your blood circulation is regulated and all muscle tension gets alleviated. If you’re a fan of tough muscle exercises, you’ll love the effect this gun will have on your body. In fact, we have a comprehensive list of massage guns you might want to take a look into.
- Handheld deep tissue massage
- 6 different attachments to fit all muscle groups
- 90 degrees rotatable arm to reach different body parts
- 2-level percussion (40 percussions/sec or 29 percussions/sec)
- Battery needs to be charged separately
- The motor could be loud
6. Tangram Smart Rope – Smart Jump Rope
Jump ropes have taken quite the leap in the last few years. They started off being old-fashioned ropes for kids to play with. Now, there are advanced jump ropes for adults that monitor their workouts and calculate the burnt calories.
With the Tangram Smart Rope, you won’t have to do any counting. The rope will do it for you. Not only that, but it’ll also sync your workout data to your mobile phone. That way, you can easily track your progress and calculate the calories you’re burning.
The Tangram is battery-powered; it’s said to last for 9 months before needing a replacement. You can also use it indoors or outdoors, and you can adjust its length to fit your preference.
- Tracks jump counts, calorie burned and time spend
- Adjustable length
- Custom interval training
- Competition mode to challenge others
- Syncs workout data with smartphone app
- Coin-cell battery
- Gets tangled easily
7. Withings Body+ – Smart Weight Scale
We believe it’s time to ditch that old scale that only tells you the weight. It’s not a reliable measurement on its own since muscle gains go into the equation. With the Withings Body+, you’ll get a full insight into your body’s measurements and how they’re changing as you exercise.
The Withings scale measures your body weight, along with your water percentage, body fat, muscle mass, and bone mass. Not to mention that it’s compatible with a number of applications that you can use to track your progress. These applications include Apple Health, MyFitnessPal, Fitbit, and Google Fit.
We’re not even at the best part yet. The Withings stores your information and recognizes you once you step on it. It can store up to 8 people’s data.
- Analyzes correct standing position
- Person recognition
- Weather forecast on the display
- Compatible with 100+ fitness apps
- Battery lasts up to 2 years
- Maximum number of users capped at 8
- Correct standing position is mandatory for registering results
Now that you’ve taken a look at a bunch of cool fitness gadgets, you can take your workout up a notch and track your results. It’s the only thing that’ll help you determine your next step, and whether it’s time to take a break or to exert more effort.
These smart fitness products will change working out as you know it. Once you try them, you’ll wish you knew about them earlier!